Notte @ 26.07.2019 14:54
Jēziņ, neēdiet alveju! Ko jūs sagaidiet no tās lietošanas?
Here are some potential benefits of eating aloe vera:
May reduce blood sugar levels: In human and animal studies, aloe vera gel helped reduce blood sugar levels by increasing insulin sensitivity (5Trusted Source, 6Trusted Source, 7Trusted Source).
May suppress inflammatory signals: In animal and test-tube studies, aloe vera extract suppressed inflammatory signals such as TNFα, IL-1 and IL-6 (8Trusted Source, 9Trusted Source).
Reduce dental plaque: If used as a mouthwash, aloe vera juice may be as effective as a regular mouthwash in reducing dental plaque build-up (10Trusted Source, 11Trusted Source).
May boost memory: In one animal study, consuming aloe vera gel helped enhance learning and memory while also reducing symptoms of depression (12Trusted Source).
Rich in antioxidants: Regularly eating aloe vera gel may raise blood antioxidant levels. Antioxidants help combat the damage caused by free radicals, which are compounds linked to many chronic diseases (13Trusted Source).